Update

I have been laying down for the past week and a half with a sciatica flare up from my back surgery way back in 2007. It’s been pretty painful and I have not been able to do much. I went to a spine clinic today and they gave me two trigger point injections and acupuncture. Hoping this brings a little relief because this is not the summer I was planning to have. Just working on listening to my body and resting as much as I can. 
Me with the acupuncture and stim in my back today. Fingers crossed it helps!