Speed Hitting

We wanted to try a speed hitting drill with the team today for conditioning. Melanie wasn't sure if it would work or not, so I was her tester. I had to swing the light bat back and forth trying to hit all the tennis balls being tossed quickly. It was hard and definitely a workout! The hardest part is bring the bat back in time without hitting the soft toss machine.

The girls had fun with it too, even though they were breathing hard. I give them two weeks and they will be able to hit the balls perfectly.