I’m going to be sore

They made me sweat during treatment today! I had to do squats on the power plate machine, that vibrates and makes me activate my muscles and brain to balance. While doing this, I have a stim machine connected to my neck (you can see me holding the box with cords), that is activating the hurt nerves and causing some of my headaches. And the last piece of the puzzle is I have to stare at a dot on the wall and track it with my eyes. It sounds harder than it actually is, but this is the most physical activity I have done in awhile. My legs will be sore tomorrow.