Training starts at 3:15, and it started to pour at 3:20. Such a disappointment! Luckily I had a plan B until we could use the weight room. We played a few team bonding games and did unity sit ups for a core workout. The girl's abs were burning but they worked together as a team. It was a good end to our second week of training.
Thursday, January 14, 2016
3:20 Rain
Training starts at 3:15, and it started to pour at 3:20. Such a disappointment! Luckily I had a plan B until we could use the weight room. We played a few team bonding games and did unity sit ups for a core workout. The girl's abs were burning but they worked together as a team. It was a good end to our second week of training.
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Now, that looks like a solid tough team. Yeah.
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