Rowing Machine

The sunrise on the way to the gym was beautiful this morning. Walking down Colorado is a nice way to start the day.

On Tuesdays Syd and I do leg day so we usually do cardio for 10 minutes before squatting and box jumps. The treadmill gets boring so we decided to switch it up today and try the towing machine. I had never used one before and it wasn't bad. I didn't feel like I got much cardio, probably because my intensity wasn't high enought, but I felt like every muscle in my body was being used. I hope I don't feel like I got hit by a bus tomorrow!