My wrist is really bothering me so I got a mouse for my new computer. I am worried my Carple tunnel came back even though I haven't felt it since college. The athletic trainer gave me some ice and stretching to do. I hope it gets better before batting practice starts! A couple weeks to go.
Thursday, September 11, 2014
I Got a Mouse and Ice
My wrist is really bothering me so I got a mouse for my new computer. I am worried my Carple tunnel came back even though I haven't felt it since college. The athletic trainer gave me some ice and stretching to do. I hope it gets better before batting practice starts! A couple weeks to go.
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Lower the computer or raise your seat until your wrists point slightly down. That took care of it for me. Don't type with your wrists pointing even slightly up.
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